Gut Health · Hormones · Performance

Your Best Is Closer Than You Think.

Most people don’t realize how good their normal can actually be. Coaching built around gut health, hormones, and performance.

Work With Me My Story

My Story

Created after 10 years of trial and error.

For 10 years I dealt with chronic brain fog, low energy, and skin problems — without understanding why. About three years ago my symptoms compounded and the quality of my life had reached a point where it simply had to be addressed.

After hundreds of hours of research, everything kept pointing back to the gut. Making changes there changed my life in ways I never thought possible. It opened my eyes to a new standard of what normal should feel like. I believe a lot of people are in a similar position — struggling with the same experiences, not knowing where to start.

14
Symptoms began Chronic brain fog, low energy, skin problems — manageable, but always there.
17
ADHD diagnosis My doctor told me I was underweight and that I supposedly had ADHD.
21
Made progress — then it fell apart Worked hard and gained weight through the symptoms while they were manageable. Then hormonal issues, stress, and mental health shifts compounded everything.
3 yrs
I began researching for hours every day Studied relentlessly until the pattern became impossible to ignore.
Now
Maddox Health Helping people redefine their quality of life and understand the relationship between their gut and how they feel every day.

Work With Me

What working with me looks like.

Most Recommended

GI-MAP + Health Coaching

A functional stool test paired with a coaching plan built entirely around your results. Skip the guesswork — start with data.

Body Composition

Fitness Coaching

Training and nutrition built around your body and schedule. Gut health education woven in, because results have a ceiling without the foundation.

Men's Health

Hormone & Performance Coaching

For men dealing with low energy, poor recovery, or something feeling off. Looks at the gut-hormone connection most coaches never touch.

Ready to get started?

Leave your email and I'll be in touch. Whether you have questions or are ready to work together, this is the place to start.

GI-MAP + Health Coaching

Apply

Let's see if this is the right fit.

Tell me what you're dealing with and where you're starting from. The more you share, the more tailored your plan will be once we begin.

This information is used only for coaching purposes and is kept confidential. This is not medical care and is not a substitute for advice from your doctor.

Your details

What's going on

Barely Severely

Digestive history

IBS, SIBO, Crohn's, colitis, GERD, celiac, etc. — list any, or write None.

Diet

Breakfast, lunch, dinner, snacks, drinks.

Lifestyle & medical

Or write None.
Or write None.
Or write None.
Poor Excellent
Low High

Testing & logistics

I review every application personally and follow up by email. This is not medical care.

Fitness Coaching

Apply

Let's build the right plan for you.

Tell me where you're starting, what you're working toward, and what you've got to train with. This is how I make sure your program actually fits your life.

This information is used only for coaching purposes and is kept confidential. This is not medical care and is not a substitute for advice from your doctor.

Your details

Goals

Training background

Equipment & environment

Body & limitations

Or write None.
Heart, blood pressure, joints, etc. — or write None.

Nutrition

Lifestyle

Poor Excellent
Low High
Or write None.

Accountability & logistics

Need structure Very self-driven

I review every application personally and follow up by email. This is not medical care.

Hormone & Performance Coaching

Apply

Let's figure out what's holding you back.

Tell me what you're feeling, what your days look like, and any bloodwork you have. The lifestyle details below are the levers we'll actually work with.

This information is used only for coaching purposes and is kept confidential. This is not medical care and is not a substitute for advice from your doctor. If you're on a prescribed protocol, keep working with your prescribing provider.

Your details

Symptoms & goals

Bloodwork

Total / free testosterone, etc.
Total T, Free T, Estradiol, SHBG, etc.

Lifestyle drivers

Poor Excellent
Low High
Type, days a week, intensity.

Medical & supplements

Or write None.
Or write None.
Or write None.

Logistics

I review every application personally and follow up by email. This is coaching, not medical care.

GI-MAP + Health Coaching

Most Recommended

Start with the data. Build from there.

Most people spend years guessing — trying supplements, cutting foods, changing workouts — without ever having a clear picture of what's going on in their gut. The GI-MAP test gives us data to work from. We start there, and every coaching decision we make is informed by what the results show.

What's Included

  • GI-MAP functional stool test (lab referral provided)
  • Full results review session — we go through everything together
  • Custom gut restoration coaching plan built from your results
  • Targeted supplement guidance based on what the test reveals
  • Dietary and lifestyle adjustments specific to your markers
  • Ongoing check-ins and protocol adjustments as you progress

Why This Works

The GI-MAP measures pathogens, bacterial balance, inflammation markers, digestive enzyme function, and more — giving us a data-informed starting point instead of guesswork. Most coaching skips this step entirely. We don't. What shows up in your gut often shows up in how you feel every day, and having that picture makes for a better coaching plan.

Hormone & Performance Coaching

Men's Health

Low energy and poor recovery shouldn't be the baseline.

Many men deal with fatigue, low drive, poor body composition, and mental fog — and most just accept it. This coaching program looks at the connection between gut health, hormone function, and day-to-day performance, and helps you build habits that support all three. This is not medical treatment — it's education and lifestyle coaching.

What's Included

  • Lab results review and interpretation (bring your own or get referred)
  • Testosterone and hormone support coaching strategy
  • Gut-hormone connection education and action plan
  • Training program tailored to your hormone profile
  • Nutrition coaching that supports hormonal health
  • Lifestyle optimization — sleep, stress, recovery
  • Weekly check-ins and ongoing support

The Connection Most Miss

Testosterone doesn't exist in isolation. Research continues to explore how gut health relates to hormone production, cortisol regulation, and overall metabolic function. Most men focused on performance never address the gut side of the equation. This program brings both into the picture through a coaching and education lens — not medical treatment.

Fitness Coaching

Body Composition

Training that actually produces results.

Most fitness programs hand you a workout and a meal plan without considering what your body is dealing with underneath. This one is built around you — your schedule, your starting point, and an understanding that physical results have a ceiling when the foundation isn't addressed.

What's Included

  • Personalized training program built for your schedule and goals
  • Nutrition coaching and sustainable meal strategy
  • Gut health and supplement education throughout
  • Progress tracking with regular program updates
  • Accountability check-ins to maintain momentum

Why This Is Different

Training and nutrition are only part of the picture. When gut health and lifestyle factors are working against you, progress can feel slow or inconsistent even when you're putting in the work. This program includes gut health and supplement education alongside training and nutrition so you understand the full context, not just the workout.